everyday
If you contribute to an environment where they feel judged, ridiculed and unwelcome, then you are a big part of the reason why so many Resolutioners fail to continue exercising throughout the year.
- They’re using your favorite squat rack? Leave them alone
- You have to wait for a while before getting a treadmill? Oh well
- You think that they socialize and rest more than they actually workout? Doesn’t matter
You don’t have to be buddy-buddy with every new face, but please stay courteous and respectful towards everyone. You could personally be the difference between whether they continue on this path of an active lifestyle or if they give up after 2 weeks.
